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My Life Monday: Alignment quote by Lance Secretan

My One Little Word for 2017 is align. Here is a quote I like.

Authenticity is the alignment of head, mouth, heart, and feet – thinking, saying, feeling, and doing the same thing – consistently. This builds trust, and followers love leaders they can trust.

Lance Secretan

This type of alignment takes mindfulness & prayer.  This week my schedule is pretty crazy but I’m trying to stay organized while also being realistic. Family visiting, filming a show at the house, 4 events to cook for…and a jury duty summons for a week from today. I suspect my head, mouth, heart & feet will unanimously say “Rest!”

How do you achieve authenticity & alignment?

4 thoughts on “My Life Monday: Alignment quote by Lance Secretan”

  1. Tabatha says:

    Do you meditate, do yoga, listen to calming/centering music? Seems like you might need some of that this week to keep aligned! (I also got called for jury duty this month. Huh!!)

    1. Keri says:

      Yes. Yoga-style stretches each morning & music help a lot. Walked during my lunch break. And sleep. I know better than to cheat on rest. 🌼

  2. Four events to cook for would send me over the edge. Actually the edge comes with one event to cook for. Good luck keeping aligned this week.

    1. Keri says:

      Thanks! They’re spread out a little which helps. 💕

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